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Mindfulness for Resilience, Wellbeing and Realising your potential

Whether you’re looking to build resilience amongst your work team, seeking ways to manage everyday challenges and stresses, or simply want to find more balance in your life, get in touch to see what mindfulness can offer.

Email: martin@anchorpoint.org.uk

Phone: 07971 554316

Location: Based in Kendal, Cumbria, Anchor Point covers the NW England including Cumbria, Manchester, Lancaster, Preston, Blackpool and the rest of Lancashire