Mindfulness in the Workplace - Courses and Training
Across many sectors, the workplace environment is experiencing increasing pressure, uncertainty and complexity.
There is growing evidence that Mindfulness can help with the following:
Attention & clear thinking
Sense of perspective.
Recent work has involved some clients within safety critical industries. If you are from a safety critical industry and would like to explore the possibilities of bringing mindfulness into the human performance sector please do get in touch.
Anchor Point Mindfulness offers workplace teams a bespoke service. In developing an effective programme, we work collaboratively with key stakeholders to gain a clear understanding of the particular challenges facing an organisation or team. The result is a mindfulness course that is both relevant and meaningful. An organisation may wish to focus on:
Recent work has involved EDF (see case study below) and Leeds Building Society staff.
Following a workshop at the end of 2018 one Leeds Building Society head office staff member reflected,
“I found the session fantastic and since working with Martin I have taken steps to learn more about and practice mindfulness. I am making great progress and can already feel calmer, happier, less stressed and able to deal with my over active mind far more easily.”
Following three workshops with her staffBecky Hewitt, Director of People at the Leeds Building Society commented,
Anchor Point Mindfulness delivers workplace training courses across the North West and is happy to collaborate with organisations in any sector. Clients have included organisations within the Energy, Finance, Retail, Charitable and Education sectors. Please get in touch if you would like further information and case studies.