Mindfulness in the Workplace - Courses and Training
Up Coming events – Mindfulness in the workplace 1/2 day workshop: 13th Feb, 2019.
Focusing on Resilience, Wellbeing and Performance through mindfulness. 9am-1pm @ The Footprint Building, Windermere. Run by Cumbria CIPD. Link here for more details and to book.
Across many sectors, the workplace environment is becoming more pressured and increasingly complex. Supporting wellbeing and fostering resilience within work teams is crucial, and mindfulness can help. On an individual level too mindfulness can support self regulation, clear thinking, focus, collaborative working and a sense of perspective.
Anchor Point Mindfulness offers workplace teams a bespoke service. In developing an effective programme, we work collaboratively with key stakeholders to gain a clear understanding of the particular challenges facing an organisation or team. The result is a mindfulness course that is both relevant and meaningful. An organisation may wish to focus on:
Anchor Point Mindfulness delivers workplace training courses across the North West and is happy to collaborate with organisations in any sector. Clients have included organisations within the Energy, Finance, Retail, Charitable and Education sectors. Please get in touch if you would like further information and case studies.