Mindfulness in the Workplace - Courses and Training
STOP PRESS – Mindfulness in the workplace seminars autumn 2018:
13th September: The Wellbeing Hub, White Cross, Lancaster. email anchorpoint via this website to book.
26th October: Brockholes, M6 Preston. OHC health for business seminar. Book through link here.
Across many sectors, the workplace environment is becoming more pressured and increasingly complex. Supporting wellbeing and fostering resilience within work teams is crucial, and mindfulness can help. On an individual level too mindfulness can support self regulation, clear thinking, focus, collaborative working and a sense of perspective.
Anchor Point Mindfulness offers workplace teams a bespoke service. In developing an effective programme, we work collaboratively with key stakeholders to gain a clear understanding of the particular challenges facing an organisation or team. The result is a mindfulness course that is both relevant and meaningful. An organisation may wish to focus on:
Anchor Point Mindfulness delivers workplace training courses across the North West and is happy to collaborate with organisations in any sector. Clients have included organisations within the Education, Retail, Charitable and Energy production sectors. Please get in touch if you would like further information and case studies.