Resilience   Balance   Connection

Supporting you and your teams

“Excellent and really impactful training. I have been actively recommending it to others.”

HR Manager, Heysham 1 EDF Nuclear Power Station. 2019

‘Very well pitched and excellent feedback from workshops’.

Becky Hewitt, Director of People at the Leeds Building Society 2018

The online course has offered me better awareness of my own and others’ wellbeing. The course was engaging, thought provoking and enjoyable.”

Group Head, Heysham 2 Nuclear Power Station, Online EDF course, 2020

“Martin adapted extremely well to our senior management team; he is very intuitive and facilitates with real empathy.”

Mark Adlestone OBE DL , Chairman of Beaverbrooks

“The training helps you gain perspective on the way you live and think, it helps to give you coping mechanisms and to see areas in yourself where stress can me minimised.”

Technical & Safety Manager, Heysham 2 Nuclear Power Station,2017

“Excellent. Very thoroughly planned. Delivered with appropriate clarity, sense of purpose & control but also with compassion & responsiveness.”

Head Teacher at Withington Girls’ School, Manchester. Autumn 2016

“The Mindfulness course at Beaverbrooks has offered me a sense of objectivity; noticing how I am feeling and how that is affecting my state. It has shown me how to pause, connect and check in on myself.”

Mark Adlestone OBE DL , Chairman of Beaverbrooks

Mindfulness for Resilience, Wellbeing and Realising your potential

Whether you’re looking to build resilience amongst your work team, seeking ways to manage everyday challenges and stresses, or simply want to find more balance in your life, get in touch to see what Anchor Point Mindfulness can offer.

Get in touch