Resilience   Balance   Connection

Supporting you and your teams

“Excellent and really impactful training. I have been actively recommending it to others.”

HR Manager, Heysham 1 EDF Nuclear Power Station. 2019

“Martin adapted extremely well to our senior management team; he is very intuitive and facilitates with real empathy.”

Mark Adlestone OBE DL , Chairman of Beaverbrooks

“The training helps you gain perspective on the way you live and think, it helps to give you coping mechanisms and to see areas in yourself where stress can me minimised.”

Technical & Safety Manager, Heysham 2 Nuclear Power Station,2017

“Excellent. Very thoroughly planned. Delivered with appropriate clarity, sense of purpose & control but also with compassion & responsiveness.”

Head Teacher at Withington Girls’ School, Manchester. Autumn 2016

The training helped me to consider what I was or wasn’t doing to support my personal wellbeing and that of my staff.”

Senior Manager, Heysham 2 Nuclear Power Station, Autumn 2017

“I would absolutely recommend this Course – it gives you the space to step back and breathe…. to deal with everyday life and a stressful work environment.”

Assistant Head Teacher at Queen Katherine’s School, Kendal. 2017

“The Mindfulness course at Beaverbrooks has offered me a sense of objectivity; noticing how I am feeling and how that is affecting my state. It has shown me how to pause, connect and check in on myself.”

Mark Adlestone OBE DL , Chairman of Beaverbrooks

Mindfulness for Resilience, Wellbeing and Realising your potential

Whether you’re looking to build resilience amongst your work team, seeking ways to manage everyday challenges and stresses, or simply want to find more balance in your life, get in touch to see what Anchor Point Mindfulness can offer.

Get in touch