Services & Courses – Anchor Point Mindfulness

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Anchor Point Mindfulness

Home
About
Services & Courses
- Workplace
- Public
Testimonials
Blog
Contact

Services & Courses

Workplace Training and Courses

Courses and Training

Public Courses and one-to-one

Courses in Lancaster and one-to-one

Latest from the blog

‘Push Ups for the Mind’. Attention: why it matters, what can mess with it, and how we can support it.
When to trust gut instinct….. Some principles to consider when making decisions in a workplace.
How taking time to experience nature helps us keep perspective and health.
The mind is like a muscle that needs exercise: What current research reveals about mindfulness.
A Pause for Presence?

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